Maximize Your Brain Power
August 1, 2008 at 9:39 am | Posted in health | Leave a commentImagine What You Could Do
Your brain is more than a physical mass of tissue inside the head.
It consists of electrical, chemical and hormonal activity that affects not only
the brain and the entire nervous system, but is also influences, controls and
even regulates our behavior. The brain is responsible for sending all messages through
the nervous system to and from all organs and systems in the body.
Scientist tells us that the geniuses of our times have only used 10%of their brain
potential. What does that tell us about the brain power of the other 90 % of the
population?
“You have the power in the present moment to change limiting beliefs and
consciously plant the seeds for the future of your choosing. As you change your mind, you change your experience.” Serge Kahili King
To feed your brain with proper diet and nutrients is vitally important. What you
eat is critical to building a better memory, preventing loss of mental functions, problems
associated with aging, stress, poor blood circulation, mental confusion, retention, senility
and avoiding other diseases that affect the brain such as strokes and Alzheimer’s.
Since the brain uses 70% of all oxygen that comes into the body, the best
substances are those that will facilitate oxygenation of brain tissues.
The best foods are fresh raw fruits, raw seeds and nuts, wild Salmon, and plenty of
dark green salads that are consumed on a daily basis.
A person should daily drink 64- 96 oz of pure, spring or high alkaline water.
Deep breathing exercises are very helpful to send more oxygen to the brain and body.
In addition to the foods you eat, supplements and brain specific nutrients are very
important to protect your brain cells and to provide your brain with adequate amounts
of the nutrients that a normal diet lacks.
The proper nutrients will maximize your brain functions. These nutrients can help and
assist in extending a person’s functional life by acting as a brain tonic, mental energy
stimulant, bringing greater mental clarity and alertness, increases oxygenation to the
brain, assist with learning ability, relaxes the nervous system and balances the Pituitary
Gland, known as the master gland of the body.
Some of the best herbs for the brain and nervous system are herbs such as Ginko
Biloba, Gota Kola, Sage, Rosemary, and Cayenne.
Reach for your infinite capabilities, stretch your self, and challenge your brain to
Give you all the answer you need for reinventing a new reality.
For more information: Email 4DERAH@gmail.com .
Please visit www.totalhealthherbalproducts.com
Blog at WordPress.com. | Theme: Pool by Borja Fernandez.
Entries and comments feeds.